massage & bodywork
therapeutic bodywork
$120/175/220
60, 90, or 120 minute bodywork sessions designed to relax the body and mind, promote healing, increase self-awareness and acceptance, and improve physical wellbeing. Every therapeutic bodywork session I offer is uniquely tailored to meet your individual needs and goals. My work is a trauma-informed blend of myofascial release, deep tissue work, neuromuscular therapy, Swedish massage, and traditional Thai bodywork. Sessions are built around a collaborative connection, as your body responds and guides the work. I also tend to offer self-care tips and at-home wellness strategies between sessions, as an ongoing commitment to improving your quality of life.
craniosacral therapy
$145 for 75 min
Craniosacral therapy is a gentle, hands-on approach that works with the craniosacral system—the membranes and fluid surrounding the brain and spinal cord—to support the body's innate healing capacity. Using very light touch, I facilitate the release of restrictions in the soft tissues and fascia that may be impacting the central nervous system. Drawing from Upledger and Visionary Craniosacral principles, I blend structural awareness with intuitive presence, creating space for deep relaxation and the body's innate self-correction mechanisms. This work can help address a wide range of conditions including chronic pain, headaches, TMJ dysfunction, stress-related tension, and trauma patterns held in the body.
motor vehicle accident care
by consult only
Therapeutic massage treatment for individuals recovering from motor vehicle accidents. I work directly with insurance claims and your healthcare team to support your healing process. These sessions are specifically designed using a variety of modalities to address the soft tissue injuries, muscular tension, and pain patterns that commonly result from auto accidents—including whiplash, neck and shoulder strain, back pain, headaches, and nervous system dysregulation. Each treatment is carefully documented and tailored to your recovery needs, with attention to your comfort level and healing timeline.
**Consult required before treatment. Please inquire via for details via email or phone.
